Beginner

This class focuses on learning the fundamentals of Reformer Pilates, including breathing, core activation, and correct technique. It’s ideal if you’re new to the Reformer, returning after injury, or want to build a strong foundation at a slower, more mindful pace. 

Mixed

Our Mixed classes are suitable for a wide range of abilities. They’re perfect if you’ve completed a few Beginner sessions and feel ready to progress, or if you’re more experienced and want to refine your technique. You’ll be given options and progressions so you can work at a level that feels right for you.

Dynamic

This is our most challenging class and is best suited to those who already have a solid understanding of the fundamentals and are confident on the Reformer. Expect a faster-paced, full-body workout with more complex movements, transitions, and a focus on strength, endurance, and control.

Reformer 55+

Our Reformer 55+ class is designed specifically for anybody over the age of 55, looking for a safe environment to build and maintain strength, mobility, and balance in a supportive, low-impact environment. Helping you stay strong for life

Pre and Post Natal

Through gentle, low-impact reformer workouts, you’ll strengthen your core, improve posture and support your changing body without unnecessary strain. Each class is thoughtfully adapted to the needs of every trimester and beyond, helping you feel confident and cared for along the way.